Are you ready to step into your most authentic self?

I'm Cindy Knapp, MS, LMFT, and I believe healing happens when we honor the whole person—mind, body, and spirit.

For over a decade, I've walked alongside individuals, couples, families, and young people as they navigate life's challenges and discover their inner strength. Whether you're struggling with anxiety, working through relationship difficulties, supporting a child's emotional growth, or seeking deeper meaning in your life, you don't have to face it alone.

My practice integrates evidence-based therapeutic approaches with holistic wellness principles, creating space for both psychological healing and spiritual growth. I also provide mentoring for fellow professionals and consultation services to help you connect with the resources you need.

Your journey toward wholeness starts with a single step.

Let's take it together!